Many people have trouble facing problems in life because they are too scared of the outcome. They are always putting things off instead of just facing their fears. It might feel as though you have been slapped in the face. You might have spent so much time worrying...
Nowadays there are a lot of people that are very afraid of getting the Corona-virus, especially with all the news about a second wave that seems to be coming in. You are being reminded of this all the time and with everything that you do. And this is exactly what...
Preface: In February of this year, a close friend of the family knew she was not long for this world, having suffered through the pain of ovarian cancer. She asked her sister Karen to post the words that poured from her heart, a testament of sorts that could be passed...
Did you know that fear/anxiety and excitement are two sides of the same coin, that the body can’t tell the difference between anxiety and excitement, and that the difference is only the expectation that you have? Sounds weird, right? But when you really think about...
As we are all dealing with these difficult times, we can see a variation of reactions in people. The one that is seen most, though, is a reaction of fear. And this is right now a constant fear that causes stress in your body, which ultimately causes disease. ...
Present times are very difficult for a lot of people, fear and anxiety about the future, both near and far are causing these times to be even more difficult. I get it, the future is unsure, but it always was anyway, you can get this disease, but you could get lots of...
