It’s not very well known that fear, chronic stress and pain are usually interrelated. But it doesn’t end there. The cause of chronic stress and pain is due to a pre-existing fear affecting one’s thought process. We live in a society where everyone is always busy. Many...
Everyone is aware of the “fight or flight” response,* the physical reaction to fear whereby your body prepares itself either for confrontation or to run away. This biochemical reaction has strong roots in human evolution; our ancestral world was teeming with...
It is in human nature to avoid emotions which scare us and haunt us. No one wants to walk down a path which leads to hurt and strikes fear in our hearts. But continuously avoiding this feeling will cause the fear to stay in our heart and then we will carry it for the...
Fear is a complex emotion which is extremely difficult to define but somehow manages to rule us. When we talk about fear, most of us will feel uneasy with our minds filling up with either an unpleasant experience or emotion. Though humans have progressed by leaps and...
Running away from fear is fear; fighting pain is pain; trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. ~ Alan WattsNot many people are aware of the fact that the dreaded feeling of fear,...
