Tapping on Self-Trust and How to Build It

Last week we saw how we could learn to trust ourselves, this week I would like you to tap on it so that this really gets ingrained in your being and you really get the change in your body as well as your mind. For a more detailed explanation of tapping, watch this...

Self-Trust and How to Build It

Trust is the heartbeat of every significant relationship, with yourself as well as with others. In fact, the relationship with yourself is the foundation of all other relationships. Therefore, the person you need to trust first is yourself. No one can be as supportive...

Tapping for Happiness

Is it really possible to use EFT (Tapping) for Happiness? Oh yes, it is. I recently read a quote from the Dalai Lama, he said that it is the purpose of our lives to be happy. That hit me like a ton of bricks. Why didn’t someone tell me that all those years ago...

Fun-damental

Fun and funny (like the “Pondering” below) – even the words make me smile. And why not? Fun is “enjoyment, amusement, or light-hearted pleasure.” Funny is “causing laughter or amusement, humorous.”  [Oxford English Dictionary] Old Joke: Asked by the court barber how...

Tapping on the “I’m Not Good Enough” Program

Are you feeling trapped in a Low-Self-Esteem Prison? This tapping session holds the key to freeing yourself from the “I am Not Good Enough” Lie. We have done already some tapping scripts for you to work with before and today we will be tapping on this “I’m not good...