How to Make New Year’s Resolutions Work for You

Every year many people make resolutions to improve their life, their habits, their business. And every year the majority of us fail miserably at keeping those resolutions. We have abandoned them before the first month is over. And each year we blame ourselves for not...

Lazy Day

Lazy Day ? sounds lovely – if you’re of a certain age, the song comes to mind immediately (Spanky and Our Gang 1967). It conjures up visions of a delightful picnic, shared with loved ones, under a shade tree on a beautiful sunny day. There’s no rushing off to do...

Enlightened Aging

“It’s no good gettin’ old,” quoth my mother, now deceased. But that was a different time, a different era, and we’ve come a long way towards understanding that life does not stop, you are not “over the hill,” once you hit 30. If you are already there, or older, you...

Tapping on Self-Trust and How to Build It

Last week we saw how we could learn to trust ourselves, this week I would like you to tap on it so that this really gets ingrained in your being and you really get the change in your body as well as your mind. For a more detailed explanation of tapping, watch this...

Self-Trust and How to Build It

Trust is the heartbeat of every significant relationship, with yourself as well as with others. In fact, the relationship with yourself is the foundation of all other relationships. Therefore, the person you need to trust first is yourself. No one can be as supportive...