This is an article from Mel Robbins about her 5-second rule and when I read this I thought it was so awesome that I wanted to share this with the whole world. Simply because this is going to change your life when you apply this. But remember, it will only change your...
If you want to achieve success, there are some habits that you might find very helpful. Habits are actions you have taken many times, over and over again and have now been taken over by your subconscious mind, so it becomes automatic and this makes life easier for...
This time of year can be very stressful for a lot of us, but we also see it as a new beginning and for that reason, many people set New Years Resolutions. Did you do as well? Great, I wish you all the best with it. How are you doing? Lots of people are doing good and...
Beyond getting credit for the things we have accomplished, or for the effort we’ve put out, we rely on various types of support in many different areas of life. Obviously as infants this was critical, all of our needs were supplied by others. When we move beyond this...
It is striking that, for some, even the idea screams “Too hard! Too painful!” But where would any big hairy goal be if we didn’t embody those traits? How about the process of getting ready in the morning at times? Studies show that people with self-discipline and...
