Releasing the Belief That Your Body Isn’t Good Enough. Is there an aspect of your body that you don’t feel “enough” about? Something like: I’m not healthy enough, I’m not thin enough, I’m not pretty enough, I’m not tall enough, I’m not strong enough… In this...
We all know how negativity can have a huge impact on our immune system and holding on to resentment, blaming others for your situation is causing a lot of negativity in your body. Stop that blame game. Remember that when you point a finger at someone else, there are...
Pain. We’ve all felt it. However, most of us won’t recognise when we’re suffering from chronic pain. Chronic pain disguises itself in various forms. Examples include back pain that comes and goes, headaches, migraines, neck and shoulder pain, and the list goes on. If...
