What is Normal?

Normal is an illusion that we have been sold. Being normal is non-offensive, non-threatening and blends into the background. It goes against everything that we are actually meant to be. We are born to be unique. We are born to shine. We are born with unique gifts and...

Lazy Day

Lazy Day ? sounds lovely – if you’re of a certain age, the song comes to mind immediately (Spanky and Our Gang 1967). It conjures up visions of a delightful picnic, shared with loved ones, under a shade tree on a beautiful sunny day. There’s no rushing off to do...

Tapping on Self-Trust and How to Build It

Last week we saw how we could learn to trust ourselves, this week I would like you to tap on it so that this really gets ingrained in your being and you really get the change in your body as well as your mind. For a more detailed explanation of tapping, watch this...

Self-Trust and How to Build It

Trust is the heartbeat of every significant relationship, with yourself as well as with others. In fact, the relationship with yourself is the foundation of all other relationships. Therefore, the person you need to trust first is yourself. No one can be as supportive...

Tapping on the “I’m Not Good Enough” Program

Are you feeling trapped in a Low-Self-Esteem Prison? This tapping session holds the key to freeing yourself from the “I am Not Good Enough” Lie. We have done already some tapping scripts for you to work with before and today we will be tapping on this “I’m not good...