An emotion is defined as a state of mind derived from one’s circumstances, mood or relationships. The basic emotions most agree we come equipped with are anger, disgust, fear, joy, sadness and surprise. Many psychologists believe they exist as evolutionary triggers;...
Some basics up front you may already know – the nervous system is divided into 2 main parts: the central nervous system, which is the control centre and consists of the brain and spinal cord, and the peripheral nervous system, which, several subcategories later,...
Psychological pain is a major concern. It affects the masses. A lot of people we meet complain about a number of disorders such as stress, depression and anxiety, to name a few.This is due to various reasons such as negative emotions associated with any event which...
Have you ever felt totally dissatisfied in your life or have this undying feeling of complete failure? Or have you ever wanted to tell someone close to you how depressed and sad you are feeling, and that you are struggling? Have you ever felt down, because of how your...
A change in bad habits leads to a change in life. – Jenny CraigThe human body is nature’s best machine, constantly learning and adapting to its environment.The things you do consistently on a daily basis – be it waking up and getting dressed to hustle for the day,...
The human body is nature’s most sophisticated and astonishing creation. The intricate wiring of veins, the precise placement of organs, and the perplexing microscopic functions, all of these things work in absolute harmony and balance to keep us alive and well for up...