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Start Quitting Today – Quit Being Lazy, Quit Making Excuses, Quit Waiting for the Right Time and Quit Complaining [How to Quit]
If this all comes down to Procrastinating for you, check out an earlier blog: https://www.facebook.com/dawncady.mindsetcoach/photos/a.398674654054717/416627202259462/?type=3&theater > What if you’re not lazy, but really tired – mentally and physically? It has...
Abundance Cannot Be Created Because It Is Always Here; We Just Create Limitations That Keep Us Away [Limiting Beliefs]
“Whether you think you can, or you think you can’t – you’re right.” —Henry Ford The very phrase says it all: we accept as true something that exists (belief), which then restricts us (limiting). In other words, we let things that may or may not be based in reality...
Never Stop Doing Your Best, Even If No One Gives You Credit for It [Unsupportive Environment]
Beyond getting credit for the things we have accomplished, or for the effort we’ve put out, we rely on various types of support in many different areas of life. Obviously as infants this was critical, all of our needs were supplied by others. When we move beyond this...
Go for What You Want While Appreciating What You Already Have [Gratitude]
It may sound strange, but this can influence dieting…have you ever wanted to lose, say, ten kgs. /lbs., but after a week of being vigilant and steadfast, the scale said you’d lost only one? (BTW, there are many reasons this might happen.) How did you react to that?...
Why is it So Hard to Meditate? See your reflection in turbulent water. Impossible. Wait for the water to still, and your reflection appears without trying. It is so with meditation
Meditation - The very word strikes fear into the hearts of some – is that you? Have you heard over and over about the benefits of meditation, but every time you try to force yourself to do it, you end up frustrated and disillusioned? Maybe you don’t feel you have the...
We Develop Our Fears When We Allow Our Thoughts to Rule; We Overcome Them When We Are in Control of Our Thinking and Actions
Everyone is aware of the “fight or flight” response,* the physical reaction to fear whereby your body prepares itself either for confrontation or to run away. This biochemical reaction has strong roots in human evolution; our ancestral world was teeming with...