There are some people that really think that there is something wrong with them. For some people, there’s a lot of significance in knowing that there’s something wrong with them. Especially when they think that there is more wrong with them than with...
Nowadays there are a lot of people that are very afraid of getting the Corona-virus, especially with all the news about a second wave that seems to be coming in. You are being reminded of this all the time and with everything that you do. And this is exactly what...
You know it’s a wide-spread phenomenon when it gets its own name…have you heard of this? Maybe it’s even happening to you…. Self-isolation has caused many folks to gain weight, usually to the tune of 15 pounds (almost 7 kilos). To a lesser extent, others have lost...
Releasing the Belief That Your Body Isn’t Good Enough. Is there an aspect of your body that you don’t feel “enough” about? Something like: I’m not healthy enough, I’m not thin enough, I’m not pretty enough, I’m not tall enough, I’m not strong enough… In this...
We all know how negativity can have a huge impact on our immune system and holding on to resentment, blaming others for your situation is causing a lot of negativity in your body. Stop that blame game. Remember that when you point a finger at someone else, there are...
