Trust is the heartbeat of every significant relationship, with yourself as well as with others. In fact, the relationship with yourself is the foundation of all other relationships. Therefore, the person you need to trust first is yourself. No one can be as supportive...
Is it really possible to use EFT (Tapping) for Happiness? Oh yes, it is. I recently read a quote from the Dalai Lama, he said that it is the purpose of our lives to be happy. That hit me like a ton of bricks. Why didn’t someone tell me that all those years ago...
Fun and funny (like the “Pondering” below) – even the words make me smile. And why not? Fun is “enjoyment, amusement, or light-hearted pleasure.” Funny is “causing laughter or amusement, humorous.” [Oxford English Dictionary] Old Joke: Asked by the court barber how...
You know it’s a wide-spread phenomenon when it gets its own name…have you heard of this? Maybe it’s even happening to you…. Self-isolation has caused many folks to gain weight, usually to the tune of 15 pounds (almost 7 kilos). To a lesser extent, others have lost...
Would you like to be a happier person but don’t know how you can feel happier with so many negative things going around? Here are seven proven ways on how to improve on your happiness: Practice gratitude once a week. Feeling and expressing gratitude, or...
