Lazy Day

Lazy Day ? sounds lovely – if you’re of a certain age, the song comes to mind immediately (Spanky and Our Gang 1967). It conjures up visions of a delightful picnic, shared with loved ones, under a shade tree on a beautiful sunny day. There’s no rushing off to do...

Quarantine 15

You know it’s a wide-spread phenomenon when it gets its own name…have you heard of this? Maybe it’s even happening to you…. Self-isolation has caused many folks to gain weight, usually to the tune of 15 pounds (almost 7 kilos). To a lesser extent, others have lost...

Kathy’s Story Part 3

Preface: In February of this year, a close friend of the family knew she was not long for this world, having suffered through the pain of ovarian cancer. She asked her sister Karen to post the words that had poured from her heart, a testament of sorts that could be...

How to Meditate

You have read about the wonderful benefits of meditation. You likely have some friends or family members who swear by their 20 or 45 minutes a day. You even might have heard about those celebrities that claim they couldn’t live without it. And now you would like to...

Kathy’s Story Part 1

Preface: In February of this year, a close friend of the family knew she was not long for this world, having suffered through the pain of ovarian cancer. She asked her sister Karen to post the words that poured from her heart, a testament of sorts that could be passed...