Confusion and Overwhelm

Some people say that life is wonderful, others really hate it, most of us are somewhere in between. Some people say that the elections in the USA were rigged, some say all is well, and many of us do not know what to believe. Many people are healthy and vibrant, others...

Kathy’s Story Part 3

Preface: In February of this year, a close friend of the family knew she was not long for this world, having suffered through the pain of ovarian cancer. She asked her sister Karen to post the words that had poured from her heart, a testament of sorts that could be...

Kathy’s Story Part 2

Preface: In February of this year, a close friend of the family knew she was not long for this world, having suffered through the pain of ovarian cancer. She asked her sister Karen to post the words that poured from her heart, a testament of sorts that could be passed...

Kathy’s Story Part 1

Preface: In February of this year, a close friend of the family knew she was not long for this world, having suffered through the pain of ovarian cancer. She asked her sister Karen to post the words that poured from her heart, a testament of sorts that could be passed...

Fear vs Excitement

Did you know that fear/anxiety and excitement are two sides of the same coin, that the body can’t tell the difference between anxiety and excitement, and that the difference is only the expectation that you have? Sounds weird, right? But when you really think about...