Having the correct approach to managing your health is essential.Over the years, a multitude of misconceptions has arisen, creating many issues for us. These include false ideals such as skin cancer is caused by exposure to sunlight, food has no nutritional value...
Goodness is the way to a positive and cheerful life. Your personality and the environment you are raised in shapes your overall outlook towards life, and that’s what reflects to those around you. Through years of research and huge traumas in my own life, I am now at a...
Challenges and obstacles are bound to be a part of life. Isn’t it? In this scenario of fluctuating sentiments, you go through all sorts of emotions, joy, pleasure, sorrow, and pain. Here, I want to highlight that pain can be of two types i.e., physical and mental...
Chronic pain can be very uncomfortable and makes working difficult it also has an impact on family and social time.Complicating the picture doctors still don’t understand chronic pain, however, they do know what works for one person may not work for another. This is...
As time marches on, the best we can do is to accept that life is full of challenge and I think the biggest challenge is to find time of self care.Throughout our life, most of us struggle to adjust balance between our priorities, habits and the standards we hold for...
How you live affects your health, it’s as simple as that. Your lifestyle choice will affect all aspects of your physical well-being and that includes how you manage your pain.When we are feeling stressed, depressed, and overwhelmed by chronic pain which may I say is...
