The Science of Pain

No one wants to experience pain – whether it be acute or chronic. Not only does it cause damage but it also causes distress. Pain, particularly chronic pain, can leave many people feeling helpless. What makes this worse is not knowing what causes the pain....

Addiction Is a Global Human Crisis, OPIOIDS – a Global Epidemic

What are they? Why are they being misused? Who is being affected? Why should we care? Many beneficial medications occur in nature, such as aspirin (from willow bark), penicillin (penicillium mould), essential oils and various herbs. Some pain relievers are from the...

The Emotional Freedom Technique changed my life

Pain. We’ve all felt it. However, most of us won’t recognise when we’re suffering from chronic pain. Chronic pain disguises itself in various forms. Examples include back pain that comes and goes, headaches, migraines, neck and shoulder pain, and the list goes on. If...

Managing your pain without drugs

Dealing with pain is a struggle most of us face in our lives at one point or the other, often for long periods of time. Among other things, injuries, illnesses, and any kind of stress, whether physical or emotional, automatically manifests as pain in our body,...

Beware of the silent killers – painkillers

How many times has it happened that you had to use easy methods or rather I would say, you relied on shortcuts for quick results? I guess, it happens many times. Be it about any decision at the personal or professional front, at times, we tend to ignore the long run...