BLOG
Does drinking water help to relieve chronic fatigue syndrome?
I just want to share my personal experience in a hope that it will help someone else. I had Sinus headaches and chronic fatigue for 1 year and spent a lot of money on expensive medicines. I felt as if I’d tried everything, but the pain and the fatigue...
Too much stress is not good — it’s more dangerous than you think
We live in a society where we are dealing with situations in which stress is unavoidable, due to high-pressure workdays, long commutes, raising kids, not enough sleep or exercise basically trying to make ends meet.I would like to say a little stress is...
Natural remedies for back pain
Upper and middle back pain may be caused by muscle strain, or injury to the muscles, ligaments, and discs that support your spine. Pressure on the spinal nervesspinal nerves from certain problems, such as a herniated disc.Back pain can interrupt your day...
Role of healthy food to fight pain
Chronic pain can be so pervasive that drugs and even mind-body approaches may not be enough to give you a break. As many as four out of five people with chronic pain have tried alternative remedies which includes eating certain foods or ingredients that...
How to manage stress without harmful addictions
Let’s briefly look at the two main types of stress and what we can do to manage our stress without resorting to harmful substances that can lead to dependency and addictions. 1) Eu-stress is a positive influence which can help compel us to action and it...
Causes of failure of body’s immunity (defense)
The immune system is the most important system of the body when it comes to preventing diseases. We are all born with different levels of immune systems. Some have a stronger immune system than others. But there are many things that can weaken an...