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How to let go of the patient status
Most sufferers of chronic diseases have one thing in common – as far as their well-being is concerned, they have little or no hope left. After having persevered for so long, they end up becoming used to the constant battle against the pain, suffering, and...
5 Things chronic pain sufferers understand
Pain is an enemy that slowly snatches your happiness away by causing constant challenges and making you incapable of managing daily life in a normal way. I have been the victim of such a harrowing and mentally draining experience of life as I also suffered...
5 Tips to beautify your life
Goodness is the way to a positive and cheerful life. Your personality and the environment you are raised in shapes your overall outlook towards life, and that’s what reflects to those around you. Through years of research and huge traumas in my own life, I...
5 Tips to reduce mental pain and be happy
Challenges and obstacles are bound to be a part of life. Isn’t it? In this scenario of fluctuating sentiments, you go through all sorts of emotions, joy, pleasure, sorrow, and pain. Here, I want to highlight that pain can be of two types i.e., physical and...
Benefits of maintaining correct body posture
Our personality, to a great extent, is defined by the way we carry ourselves. It’s all about the attitude that we reflect through our gestures and… postures. Yes, you read that right, postures. Maintaining a good posture is equally important when it comes...
How to manage back pain
There are several simple remedial activities that you can do to ease pain and keep your back in good condition. There are more ways to manage back pain and you can start straight away without consulting a doctor.The following tips can help you get on the...