You know it’s a wide-spread phenomenon when it gets its own name…have you heard of this? Maybe it’s even happening to you…. Self-isolation has caused many folks to gain weight, usually to the tune of 15 pounds (almost 7 kilos). To a lesser extent, others have lost...
This is an article from Mel Robbins about her 5-second rule and when I read this I thought it was so awesome that I wanted to share this with the whole world. Simply because this is going to change your life when you apply this. But remember, it will only change your...
Preface: In February of this year, a close friend of the family knew she was not long for this world, having suffered through the pain of ovarian cancer. She asked her sister Karen to post the words that had poured from her heart, a testament of sorts that could be...