What is Normal?

Normal is an illusion that we have been sold. Being normal is non-offensive, non-threatening and blends into the background. It goes against everything that we are actually meant to be. We are born to be unique. We are born to shine. We are born with unique gifts and...

Overwhelm Part Deux

Overwhelm Part I dealt with quantity, as in “too many/too much” to do/see/process; Part II considers quality, as in “too intense” with regard to physical pain/emotional overload. Yikes – how much easier Part I was!! As a reminder, this writer is looking through the...

Sinus pain hurts!

Many of us know about the emotional symptoms of depression. But are you aware that prolonged physical pain can be connected to emotional pain? Consider this scenario. You’ve seen your GP numerous times about a particular physical pain you’re suffering. You were...