No one wants to experience pain – whether it be acute or chronic. Not only does it cause damage but it also causes distress. Pain, particularly chronic pain, can leave many people feeling helpless. What makes this worse is not knowing what causes the pain....
Leading a good life isn’t like how it used to be for some. Many of us grow up dreaming about owning our own home, having that nice car, perfect job and a holiday every year. There are those of us who reach that dream. However, for one in five Australians, the dream is...
Pain. We’ve all felt it. However, most of us won’t recognise when we’re suffering from chronic pain. Chronic pain disguises itself in various forms. Examples include back pain that comes and goes, headaches, migraines, neck and shoulder pain, and the list goes on. If...
There are several simple remedial activities that you can do to ease pain and keep your back in good condition. There are more ways to manage back pain and you can start straight away without consulting a doctor.The following tips can help you get on the way toward...
Upper and middle back pain may be caused by muscle strain, or injury to the muscles, ligaments, and discs that support your spine. Pressure on the spinal nervesspinal nerves from certain problems, such as a herniated disc.Back pain can interrupt your day or interfere...
