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The nature of chronic pain
Pain is regarded as chronic pain when it does not go away and is experienced most days of the week for at least 3 months.According to NSW State Health survey about 1 in 5 Australians suffer from chronic pain and the leading cause of the pain is reported to...
Importance of regular exercise in chronic pain
Many things happen to the body when it does not get enough exercise. It is important to remember that even a little bit of exercise is better than no exercise at all.I know from personally when suffering from chronic pain, it can be challenging to...
The voice of a chronic pain sufferer
I feel chronic pain from time to time and it keeps hurting me weeks, months, or even years. I battle my own body, my emotions and other people’s judgment.Even though I am suffering from chronic pain, I am saying that “I am fine”, at work, “I am fine”, at...