Mar 19, 2020
By believing in yourself you will give yourself and your environment the greatest gift you can give anyone: Your trust, confidence and security. Being kind to yourself helps you bounce back, live healthier, and stay on track. Self-compassion is a way of relating to...
Mar 19, 2020
Skincare The dirt particles and pollutants in the air make your skin dull and clog the pores, leading to breakouts and acne; hence, it is important to keep the pores clean. The three-step process of cleaning, scrubbing and moisturising comes in handy here. Cleanse...
Mar 5, 2020
Somehow it seems better suited as a noun, as a “thing” that is separate from us, as something we can distance ourselves from…maybe that’s why it’s being used that way more frequently these days. There are a few ways to feel overwhelmed. Generally it indicates “too...
